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Lesson 5 of 5
When to see a doctor or dietitian
Direct answer: Snacademy is general education. See a doctor or dietitian for a personal plan, any diagnosed condition, pregnancy, infant feeding, suspected allergies, or supplements. ICMR-NIN also advises consulting a doctor before starting exercise if you are sedentary, have a chronic illness, or are over 40 and starting vigorous activity.
What can a dietitian do?
Assess your diet, health and activity and build a plan that fits your life.
When should I see a doctor rather than a dietitian?
For symptoms, diagnosis, medication or any supplement decision.
Can I use Snacademy alongside professional advice?
Yes, as background reading. Follow your doctor where advice differs.
FAQ
Should I bring food labels to an appointment?
It can help a professional see what you eat.
Is online advice enough?
Not for medical decisions.
Further reading
Sources
- ICMR-NIN Expert Committee, Dietary Guidelines for Indians-2024 (DGI 2024), nin.res.in/dietaryguidelines/pdfjs/locale/DGI_2024.pdf, Guideline 10, PDF pp. 87–88 / printed pp. 70–71
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Nutrition and body weight: all 5 lessons
General education, not medical advice.
Educational content, not medical advice. Checked against FSSAI and ICMR-NIN sources by Team Snactivate. For personal advice, consult a doctor or dietitian.